Checklist
Checklist Suggested by Experienced Walkers:
Essentials
ID card / Passport
Cash (Reasonable Amount / Octopus)
Sufficient Water
High-energy Snacks (Glucose Tablets, Chocolate)
Towels
Hiking Pole
Spare Clothes
Spare Socks
Insoles
Blister pad
Windbreaker / Rain Jacket
Blankets, Space Blankets or Sleeping Bags*
Reusable Bottle / Cup / Container / Utensils
Fully Charged Mobile Phone
Spare Phone Batteries / External Battery Pack
Mosquito Repellent
Tissue Paper
Whistle (In case of emergencies)
Painkiller, Diarrhoea Medicine
Plasters / DuoDERM
First Aid Kit
Compass
Maps Marked with the Oxfam Trailwalker Route and Checkpoints
Protection from the sun / heat
Ventilable Sun Hat with Brim / Umbrella
Sunglasses
Sunblock
Lip Moisturiser with SPF
Fan
Night time
Warm Clothing
Torches / Headlamp
Spare Bulbs and Batteries
Radio
Anti-chafing Cream